Make Every Move Count
Syncable helps you gain a deep understanding of how your daily activity impacts your overall well-being, empowering you to listen to your body and make choices that feel genuinely right for you.
Activity Score: Balance Movement and Rest
Syncable measures your daily movement—includingsteps, active calories, and training frequency—to generate yourActivity Score. This score, ranging from 1 to 100, updates continuously throughout the day based on your activity level, guiding you toward the optimal balance between movement and recovery.
Automatic Activity Detection
OurAutomatic Activity Detectionensures you get credit for all movement. Syncable detects a wide range of activities, from everyday tasks like walking the dog or doing housework to more intense exercise. To accurately assess the impact of these activities on your health, the ring measures yourheart rateand captures yourheart rate zonesduring every session.
Personalized Activity Goals
Each day, Syncable creates aPersonalized Activity Goalfor you. This goal is intelligently tailored based on your chosen baseline and your morningReadiness Score. You have the flexibility to personalize your daily target based on what matters most, whether that's steps taken or active calories burned.
Move Better, Feel Better
Whether you're consistently active or prefer a more casual pace, Syncable provides the insights you need to understand precisely how the way you move changes the way you feel.
