Rest easy - Syncable does the heavy lifting.
Better mood, sharper focus, stronger health—it all begins when you sleep.
Syncable delivers in-depth, actionable analysis of your sleep, giving you the insights to instantly improve your habits and fundamentally transform your energy and well-being.
Understanding Your Night
Your Sleep Score is Syncable's method for translating the complexity of your nightly rest into one simple, actionable metric. This score is derived from key biometric signals, including your time spent in each sleep stage, how quickly you drift off, and the overall efficiency and timing of your sleep cycle.
The Phases of Rest
While you sleep, your brain and body cycle through critical phases—Light, Deep, and REM—each vital for physical repair and mental restoration. Syncable precisely tracks the duration of these essential stages, providing you with a clear map of your sleep architecture and what it truly means for your well-being.
Oxygen & Circulation
The Syncable Smart Ring continuously monitors your overall Blood Oxygen Saturation (SpO2) while you rest. These measurements reflect how efficiently your body circulates and absorbs oxygen, offering a valuable index of your overall health and alerting you to any potential breathing disturbances.
Prioritizing Recovery
Recovery Mode is built for the days you need true rest. Whether you are ill, recovering from travel (jet lag), or simply burned out, activating Recovery Mode pauses your standard activity targets. Instead, Syncable focuses entirely on providing personalized health insights tailored specifically to optimize your return to full health.
